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Tortilla Roll-Ups

4 10-inch flour tortillas
2 tablespoons low-fat salad dressing or mayonnaise
1/2 cup chunky salsa
4 ounces sliced smoked turkey or roast beef
1/3 cup shredded low-fat cheddar cheese
1/2 cup thin strips red pepper
1/4 cup sliced green onions
2 tablespoons sliced black olives

Spread salad dressing on tortilla; spread salsa over salad dressing. Top with meat, cheese and vegetables as desired. Roll up and serve or heat 1 minute in microwave on medium power.

Each tortilla may be wrapped in plastic wrap after rolling and then refrigerated. For bite-sized snacks, cut in 1-inch slices.

Nutritional Information