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Fettuccine Alfredo


Ingredients
8 ounces fettuccine
1 tablespoon margarine
2 small cloves garlic, minced
1 tablespoon flour
1 1/3 cups skim milk
3 tablespoons light process cream cheese product
1 1/3 cups grated fresh Parmesan cheese, divided
2 teaspoons chopped fresh parsley
Freshly ground pepper

Instructions
Cook pasta according to package directions.

In saucepan, melt margarine over medium heat. Add garlic; sauté 1 minute. Stir in flour. Gradually add milk, stirring with a wire whisk until blended; cook until thickened and bubbly, stirring constantly. Stir in cream cheese, cook 2 minutes. Add 1 cup Parmesan cheese, stirring constantly until it melts.

Pour over hot fettuccine; toss well to coat. Top with remaining 1/3 cup Parmesan cheese, fresh parsley and pepper.

Serves 4.

Nutritional Information
Based on 4 servings, each provides 428 calories; 26.6g protein; 47.8g carbohydrates; 13.9g fat; 31.4mg cholesterol; 2.4g fiber; 818mg sodium.