North Dakota Wheat Commision
Consumers

Previous | Next 21 of 30

Print | 3X5 | 4X6 | Full Page |
 

Maple Monkey Bread
Wheat Foods Council

Ingredients
1 cup whole wheat flour
3-1/4 cups bread flour
1/3 cup sugar
2 envelopes yeast
1 tsp salt
1/2 cup water
1/2 cup 2% milk
1/2 cup butter or margarine
2 large eggs
1 cup maple syrup
1 cup chopped walnuts

Instructions
Combine in large bowl 1 cup whole wheat flour and 1 cup bread flour, sugar undissolved yeast, and salt. Heat water, milk and 5 tablespoons butter until very warm (120-130 degrees F); stire into flour mixture. Stir in eggs and enough remaining flour to make soft dough. Knead on lighltyl floured surface until smooth and elastic, about 6-8 minutes. Cover; let rest on floured surface 10 minutes. Divide dough into 32 pieces; roll into balls. Melt remaining 3 tablespoojns butter; dip balls in butter. Layer 1/3 cup syrup, 1/2 cup walnuts, and 16 balls evenly in bottom of greased 10-inch tube pan with non-removable botton. Repeat layers once. Top with remaining 1/3 cup syrup. **Cover; let rise in warm, draft-free place until doubled in size, about 30-40 minutes. Bake at 375 degrees for 35 minutes or until done, covering with foil during last 10 minutes to prevent excess browning. Let cool in pan on rack for 10 minutes. Invert into serving plate.

**CoolRise Alternate Method: Shape loaf as directed. Cover tightly with plastic wrap; refridgerate 2-24 hours. To bake, remove from refridgerator, uncover dough, and let stand 10 minutes at room temperature. Bake at 375 degrees for 40 minutes or until done. Let cool as directed.

Nutritional Information
Each 1.7 oz serving provides approximately: 155 calories, 3 g protein, 22.5 g carbohydrates, 1 g fiber, 6 g fat, 21 mg cholesterol, 39 mcg folate, 1 mg iron, 80 mg sodium.
Return to Main Site