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Light And Cheesy Drop Biscuit

2 cups all purpose flour
2 teaspoons baking powder
3/4 teaspoon salt
1/4 teaspoon baking soda
2 1/2 tablespoons shortening
1 cup buttermilk
1/4 cup finely shredded cheddar cheese
1 1/2 teaspoons dried parsley, optional

Combine dry ingredients. Cut in shortening. Add buttermilk, cheese and parsley. Stir until flour is just moist. Drop by heaping tablespoons onto pan coated with nonstick spray. Bake at 400 degrees F. 12-15 minutes. Makes 15 biscuits.

Nutritional Information
Each biscuit provides: 93 calories, 2.6 g protein, 13.7 g carbohydrates, 2.9 g fat, 0.6 g fiber, 2 mg cholesterol, 0.9 mg iron, 220 mg sodium