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|Kielbasa, Broccoli & Noodles|
|Recipe courtesy North Dakota Wheat Commission|
|3 cups uncooked egg noodles
2 cups broccoli florets
1 can cream of chicken soup
1/2 cup sour cream
1/3 cup grated Parmesan cheese
1 tablespoon chicken soup base
1/8 teaspoon pepper
1/2 pound beef Polska Kielbasa sausage, cut in 1/4 inch slices
|Cook noodles according to package directions, adding broccoli during the last 3 minutes of cooking time; drain.
In the same saucepan, combine soup, sour cream, cheese, soup base and pepper. Add sausage and noodle-broccoli mixture; mix well. Cook until heated through.
|Each serving provides approximately: 360 calories, 15 g protein, 22 g carbohydrates, 24 g fat, 1.4 g fiber, 75 mg cholesterol, 2.6 mg iron, 1576 mg sodium.|