4X6 Recipe Card
Use your browsers print button to print the recipe, then cut along the outline for a convenient 4X6 recipe card.

 
Apple Pull Aparts
Recipe Courtesy North Dakota Wheat Commission
www.ndWheat.com

Ingredients
24 frozen dough dinner rolls (32 ounces) *
1 cup finely chopped apple
1 teaspoon lemon juice
1/4 cup brown sugar
1/3 cup nuts, optional
3 teaspoons cinnamon, divided
1/4 cup margarine or butter, melted
1/3 cup white sugar

Instructions
Thaw dough until pieces can be flattened. Coat bundt pan or 2 loaf pans
with non-stick spray. Sprinkle lemon juice over chopped apples. Mix brown sugar, nuts and
1 1/2 teaspoons cinnamon with apples; set aside. Mix 1 1/2 teaspoons cinnamon with
white sugar in flat bowl.

Flatten each dinner roll, fill with 1 teaspoon apple
mixture and seal edges; roll in melted butter, then in cinnamon-sugar. Place in pan.
Cover with plastic wrap and let rise until dough doubles, about 1 hour. Bake
35-40 minutes at 350 degrees covering with foil the last 10 minutes to prevent
over-browning. Invert pan immediately after baking.

*Two 1-pound loaves may be used instead. Thaw and
cut each loaf into 12 pieces.
 

 

Nutritional Information
With 12 servings each contains approximately 216 calories, 4.5g protein, 37g carbohydrates, 5.5g fat,
1.3g dietary fiber, 1.8mg iron, 304mg sodium. (Nuts not included in analysis.)