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Carrot Cranberry Bread
Recipe Courtesy North Dakota Wheat Commission

1 cups bran fiber cereal
1 (14 ounce) can carrots, slices or chopped, drained
cup buttermilk
1/3 cup lemon juice
1 tsp. grated lemon peel
cup vegetable oil
2 eggs
cup sugar
2 cups white whole wheat flour
2 tsp. baking powder
tsp. baking soda
2 tsp. pumpkin pie spice
tsp. salt
1 cup dried, fresh or frozen (thawed) cranberries, chopped


Preheat oven to 350 F. Spray bottom of a 9 X
5 loaf pan with nonstick cooking spray.
Place the cereal in
a food processor fitted with a metal blade and process until
finely ground. Set aside.

In a large mixing bowl, mash carrots with
a fork. Stir in buttermilk, lemon juice, lemon peel, vegetable oil,
eggs and sugar until well blended with carrots.

Stir in flour,
baking powder, baking soda, pumpkin pie spice and salt. Mix until
dry ingredients are moistened. Add cereal and cranberries and stir until

Put batter into loaf pan and bake for 55-60 minutes until

a toothpick inserted into the center comes out clean. Cool 10
15 minutes in pan on a baking rack; remove from
pan and let cool on the rack before cutting.

Nutritional Information
Approximate nutrition value for 1 slice: 178 calories, 4 g protein,
33.25 g carbohydrates, 4.5 g dietary fiber, 4.4 g fat (.7
g saturated), 24 mg cholesterol, 116 mcg Folate (DFE), 1.8 mg
iron, 193.5 mg sodium.