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Pumpkin Oat Muffins
Recipe Courtesy North Dakota Wheat Commission

1 cup all-purpose flour
cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
teaspoon salt
teaspoon baking soda
cup canned pumpkin
1 egg, slightly beaten
cup 1% milk
3 tablespoons oil
1 cup rolled oats

Topping (optional):
1 tablespoon margarine

1/3 cup packed brown sugar
1 tablespoon flour
teaspoon pumpkin pie spice

Combine flour, sugar, baking powder, pie spice, salt and soda; mix
well. Combine pumpkin, egg, milk and oil; add to dry
ingredients. Mix only until ingredients are combined. Stir in
oats. Fill muffin pans.

Melt margarine; add brown sugar, flour
and pumpkin pie spice. Mix; the mixture will be crumbly.
Sprinkle over muffin mixture. Bake in pre-heated 425 degree-oven 18
to 20 minutes or until wooden pick inserted near center comes
out clean.

Nutritional Information
Each serving provides: 143 calories, 3 g protein, 23 g carbohydrates,
2 g fiber, 4 g fat, 18 mg cholesterol, 21 mcg

folate, 1 mg iron, 217 mg sodium.